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Adult Center: (Ages 18 & older only)

Take a virtual tour of the Adult Center click here

  • State of the art cardio machines including Treadmills and Elliptical Trainers, Stationary Bikes, Stairmasters and more.
  • Assortment of weight machines

  • Group Exercise classes: over 32 fun classes offered weekly including yoga, step & sculpting, spinning, water aerobics, weight training and senior specific classes

  • Four Racquetball courts

  • Full Service Salon

  • Massage Therapists

  • Physical Therapy

  • Hot Tub (located next to Adult Center Pool)

  • Sauna & Steam Rooms
Information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
PHONE: (209) 532-1202 | FAX: (209) 532-7636 | EMAIL: ssf@mlode.com
© Copyright 2003 Sonora Sports & Fitness Center and SonoraSportsandFitness.com. All Rights Reserved.