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Kettlebells Begins July 15th
Mondays-Fridays
12:30pm -1:30pm in Group Exercise

Boxing Begins July 28th
Monday-Wednesday-Friday
4:30 - 6:00pm Athletic Center

Sign up today!

Tuesdays & Thursdays
5:00-5:50pm
Instructor: Amy Peterson
Now in a power-packed 50 minutes!
Get an incredible workout with fun dance moves.  Great for all levels!

Stave off boredom and keep your kids active this summer with our fabulous youth programs.  Clik the picture for more details.

Information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
PHONE: (209) 532-1202 | FAX: (209) 532-7636 | EMAIL: ssf@mlode.com
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